Stress to Strength
Now more than ever we need stress relief and a way to incorporate it into our everyday life. What is usually missing is having someone there to take you by the hand and make sure the practice gets done
Mind Body Connection
I'd like to welcome you to my blog and If you are like me fascinated by how our mind works and the mind-body connection then I think you will like this blog. Join me to get inspired every week and learn about mindful living, wellness and also about deeper subjects covering life and death and everything in between.