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Entrepreneurship and Challenges
Resilience is an important part of being an entrepreneur. We have been challenged more than ever during this pandemic crisis. The pandemic has become a test for people to become more resilient and resourceful. We need to think of new ways to operate our business and maybe even change the direction. Many might even ponder on what they want out of life and end up doing something completely different.
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Self-Sabotaging Patterns
To become aware of your saboteurs you need to take notice of what stops you from getting things accomplished. They are tricky to detect, that is why we have them for so long, but once you are aware you can start to work with them.
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Challenged or Overwhelmed
Challenged When you are challenged does it make you feel overwhelmed or does it spark excitement? We deal with challenges in different ways, some have strategies while others might just feel lost. See if you recognize any of the following reactions. Some people will: thrive when a challenge comes their way will do their best to get out of it work harder and try to catch up and adjust give up halfway totally freeze up and don’t know where to start What is Your Strategy when You Get Challenged? The strategy I have learned and what works for me is to take a step back and look at the situation.…
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The Power of Setting an Intention
Stretch Your Mind
Body Language Communication
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Creativity
I am the most creative when I am away from my computer and I can always count on the best ideas when I am nowhere close to be able to write them down. Apart from my morning walks, the creativity also loves to show up when I am the shower. The way I have solved this problems is...
Du kanske också gillar
Body Language Communication
The Power of Setting an Intention
Stretch Your Mind
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State of Mind
If we are stuck with a mindset on how things are supposed to be, we set ourselves up for failure and disappointment. Especially when we let the outer elements like weather on a specific day rule our mood. If you feel that it is the outer circumstances that affects how you feel, then that is your truth. But what if we can learn to rule over our own mindset?
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Stretch Your Mind
How Can We Stretch Our Mind Last week I sat in daily webinars and several master classes and it blew my mind. The stuff I studied was all new to me and way over my head. If I could take in 50 % of it I was happy. At first it caused a feeling of being overwhelmed of all the things I need to know in this new digital world. With everybody going online and having webinars and summits you have to find a way to stand out and make it look professional. Overwhelmed The feeling of being overwhelmed changed during the week towards curiosity and excitement. I started thinking…
Du kanske också gillar
Mindset during Times of Crisis
Body Language Communication
The Power of Setting an Intention
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Internal Resistance
Internal resistance is one of the most important reasons why we fail to follow through on things. Once we can access what lies behind it and find out what it really is about, then we can solve many of our problems and make our lives easier.
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Going from Stress to Strength
When you hear the word strength, what type of strength do you think of? Is it physical strength or maybe mental or emotional strength? If you had to pick one, which one would you choose as your number one?
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Dealing with Repressed Anger
How do you deal with emotions and repressed anger that you don't want to feel or experience? Feelings and emotions are actually energy in motion and having a wide range of emtions are natural. It is when we repress and hide them that the problem starts because they are supposed to move instead of getting stuck in the body.
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When Fear Takes Over
My reflection today is about when we let fear take over our life. Overcome by Fear I just met a couple in their mid-seventies out walking and overheard the woman expressing a lot of fear for the people she met on her walk. The walking path was quite wide and you could easily pass people with safe distance. But in her fear, she saw every person as a potential walking ticking virus threat. I absolutely understand why we all, and especially older people with an underlying illness, need to take precautions. But living with fear is also threatening for the body and for the immune system. If you are constantly…
