Entrepreneurship and Challenges
Resilience is an important part of being an entrepreneur. We have been challenged more than ever during this pandemic crisis. The pandemic has become a test for people to become more resilient and resourceful. We need to think of new ways to operate our business and maybe even change the direction. Many might even ponder on what they want out of life and end up doing something completely different.
Stress to Strength
Now more than ever we need stress relief and a way to incorporate it into our everyday life. What is usually missing is having someone there to take you by the hand and make sure the practice gets done
Challenged or Overwhelmed
Challenged When you are challenged does it make you feel overwhelmed or does it spark excitement? We deal with challenges in different ways, some have strategies while others might just feel lost. See if you recognize any of the following reactions. Some people will: thrive when a challenge comes their way will do their best to get out of it work harder and try to catch up and adjust give up halfway totally freeze up and don’t know where to start What is Your Strategy when You Get Challenged? The strategy I have learned and what works for me is to take a step back and look at the situation.…
State of Mind
If we are stuck with a mindset on how things are supposed to be, we set ourselves up for failure and disappointment. Especially when we let the outer elements like weather on a specific day rule our mood. If you feel that it is the outer circumstances that affects how you feel, then that is your truth. But what if we can learn to rule over our own mindset?
Going from Stress to Strength
When you hear the word strength, what type of strength do you think of? Is it physical strength or maybe mental or emotional strength? If you had to pick one, which one would you choose as your number one?
Dealing with Repressed Anger
How do you deal with emotions and repressed anger that you don't want to feel or experience? Feelings and emotions are actually energy in motion and having a wide range of emtions are natural. It is when we repress and hide them that the problem starts because they are supposed to move instead of getting stuck in the body.